PaperCity Magazine

PaperCity Dallas September 2020

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"AND NOW HERE IS MY SECRET, A VERY SIMPLE SECRET: IT IS ONLY WITH THE HEART THAT ONE CAN SEE RIGHTLY; WHAT IS ESSENTIAL IS INVISIBLE TO THE EYE." — Antoine de Saint-Exupéry, The Little Prince Left: Louis Vuitton Pyjama pant and top, at the Louis Vuitton boutique. Victoria Beckham by Augustinus Bader Cell Rejuvenating Priming Moisturizer $145, at violetgray. com. Above: Nobilis Paris fabric, to the trade at Culp Associates. De Gournay Anemones in Light wallcovering in collaboration with Kate Moss, 2017. Photograph Nikolai von Bismarck. L'Objet Rose Noire room spray $75, at Madison, Neiman Marcus. Matt Camron custom fl atweave rug, price upon request, at Matt Camron Rugs. Gucci Fall/Winter 2020 Fendi Fall/Winter 2020 Chanel purse, Métiers d'Art 2020, $41,000, at the Chanel boutique. Olatz Schnabel Antonia bedding, at Matouk Netto blanket, full/queen $624, at Linen Boutique. Maison Jansen palm tree lamp $7,500, at foundforthe home. com. Augustinus Bader The Body Oil $95, at augustinus bader. com. Floraïku Sleeping on the Roof eau de parfum $350, at us.fl, Hermès Fall/Winter 2020 Ligne Roset Pukka collection chair $2,280, at Ligne Roset. Balenciaga Fall/Winter 2020 GETTING BETTER ZZZZs Dr. Michael Breus, better known as The Sleep Doctor, has put together a new seminar to help us with our sleep. Sleep for Peak Performance: How to be Better in Bed and Sleep During a Pandemic is all about learning who we are and matching our personal traits with our sleep patterns for better life (and sleep) performance. If it all sounds a bit … New Age, Breus has the credentials to back it up. The Ph.D. and clinical psychologist is a diplomate of the American Board of Sleep Medicine and fellow at The American Academy of Sleep Medicine and was one of the youngest to pass the board at age 31. With so many suffering from sleep issues today, his work on the subject is in high demand. You might fi nd him as a guest on The Today Show, but you can also fi nd him lecturing to employees at Google. His approach marries common sense with science. Using sleep and personality types to help people determine how their body works, Breus offers specifi c steps towards achieving a great night's rest that go far beyond fi nding the right pillow or mattress; while those can certainly help, most people fi nd that their own worst enemy is themselves. The work is insightful and a little startling, as science begins to uncover just how far-reaching the effects of good (or bad) sleep can be on our overall health. Learn more through Breus' website,, or take his Masterclass on improving your sleep at In the meantime, here's a quick midday pick-me-up for afternoons when you need a little extra: DR. MICHAEL BREUS' NAP-A-LATTE - 6 oz cup of drip coffee - add 3 ice cubes - drink it quick - 25-minute nap - Reduces adenosine build-up - Caffeine kicks in - You are good for 4 hours Vintage Khotan rug from Retorra, to the trade at Wells Abbott Showroom.

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